Hip Replacement Surgery and Recovery

Is your chronic hip pain disrupting your quality of life and mobility? Modern advancement in hip replacement surgery and recovery time may enable it to be the solution to your painful and inconvenient dilemma. yourfootpalace.com gathered detailed information about hip replacement surgery, the post-operation recovery process, and some of the forms of arthritis that lead … Read More

Massage for Anxiety and Depression Relief

Is constant fear, anxiety, or depression robbing you of your happiness and joy. There are several ways to minimize the effects, recover from, and prevent an anxious or depressed state. yourfootpalace.com gathered information about anxiety, depression, how to recognize their presence, and how to effectively treat them. What are Anxiety and Depression? Both anxiety and … Read More

20 Fall Activities for Couples

As summer temperatures give way to cooler fall days and nights, it’s time to break out the autumn wardrobe, grab your partner and go enjoy yourselves. Whether you are in a long-term relationship, just getting to know each other, or best friends, fall is the ideal time of year to head out on an adventure … Read More

7 Benefits of A Reflexology Foot Massage

The most used, abused, and neglected part of the body is our feet. They are always in motion and over time can make us miserable with annoying pain and discomfort. Reflexology foot massages relieve stress and built up tension. Adding this to your personal health and wellness plan will advance your efforts to live a … Read More

Cancer and Reflexology

Cancer patients often experience high levels of anxiety and stress after treatment. Reflexology is a form of therapy that can help them find relief. Study after study confirms that reflexology aids cancer patients in relaxing and coping with stress. With such mounting evidence, it is only natural to conclude that this ancient art of therapy … Read More

Summer Safety – How to Beat Summer Heat

It’s summertime, and the heat is on. In many regions across the US, we do not see just high temperatures. We see record-breaking high temperatures. These highs become more concerning as they are coming in heatwaves and persisting for days and even weeks at a time. The team at Foot Palace has brought the following … Read More

Best Exercises to Lose Weight and Improve Your Shape

The best exercise is ultimately going to be the one that you commit to. Sustained physical activity is not one size fits all. Different exercise routines and programs exist because from person to person, abilities, desires, and personal commitment vary. Often times, it’s the lack of motivation or not knowing where to start that ends … Read More

Wellness Spa Retreat Benefits and Blissful Destination Locations

Your health and wellness depend on your ability to balance the bills, family matters, kids, relationships, deadlines, business trips, and other people’s problems on top of your daily routine. And not to forget, you need to eat well, exercise, and get enough sleep to do it all again tomorrow. With so much going on in … Read More