Why Do My Muscles Ache

Stop suffering and living in pain due to aching muscles. Knowing why your muscles ache will help you seek help before the muscle pain becomes crippling. yourfootpalace.com gathered information on common reasons your muscles ache and how to make the pain and discomfort go away. What is Muscle Pain Muscle pain, or myalgia, is a sign, or result … Read More

7 Most Common Foot Problems – Causes, Treatments, and Prevention

Prevent foot pain and agony from stealing your mobility and wellness. Knowing what causes common foot problems and how to deal with them will help you continue a healthy and productive life. yourfootpalace.com gathered the following information about 7 significant and common foot problems, what causes them, how to treat them, and how to prevent … Read More

Metatarsalgia Causes, Symptoms, Diagnosis, and Treatment

Prevent excruciating Metatarsalgia foot pain from robbing you of mobility and the ability to be active. Knowing how to treat metatarsalgia and properly support your foot will help you get back to walking pain-free. yourfootpalace.com gathered the following information about the causes, symptoms, diagnosis, and treatment of metatarsalgia. What Is Metatarsalgia? Named for the five … Read More

Is It OK to Walk on a Sprained Ankle

Prevent prolonged pain and suffering from your sprained ankle. By understanding how your sprained ankle needs to heal, you can be walking again in no time. yourfootpalace.com gathered information on when you can walk on a sprained ankle, what a sprained ankle is, how to treat it, and when to seek medical attention. Can You … Read More

Stiff Feet in the Morning and After Sitting

Prevent your foot stiffness from slowing you down and causing significant discomfort. By knowing why your feet uncomfortably stiffen up, you can take steps to keep them limber and pain-free. yourfootpalace.com gathered information about why your feet get stiff after sleeping or sitting for extended periods, and what you can do to ease this discomfort. … Read More

How Massage Can Relieve Your Peripheral Neuropathy Pain

Does your peripheral neuropathy pain have you immobile and living a restricted quality of life? Through massage, you can ease the symptoms of this debilitating condition. yourfootpalace.com gathered information about peripheral neuropathy, its symptoms, causes, and how massage can alleviate your pain. What is Peripheral Neuropathy Peripheral neuropathy is a condition resulting from damaged or … Read More

Three Common Foot Problems – Symptoms and Treatment

Do your feet hurt? That pain may represent a grave illness which can lead to severe debilitation or amputation if not addressed. Our feet carry much more than our weight, they are responsible for our mobility and our physical stability. When something goes wrong with your feet, it should be addressed immediately before developing into … Read More

My Dogs Are Barking! – Translation, My Feet Hurt

In Athens, Georgia, when we hear the phrase, “My dogs are barking!” we usually assume one is speaking of The University of Georgia, Bulldogs! However, in the world of Reflexology massage, and other parts of the south, this phrase means, “My feet hurt!” How did the word ‘dogs’ come to mean ‘feet’? In 1913, a … Read More